The Civic and Parish Church of Bournemouth

Mental Health Awareness Week – Sign up to daily podcasts

Helping to support good mental health

For Mental Health Awareness Week, we’re releasing a series of audiograms from our Have A Go Habit series to support good mental health. These short audio clips will be shared on social media, encouraging people to take positive action to support others’ and their own mental health. Alongside this new format, we will be signposting our social media audience to our comprehensive suite of mental health resources, created in partnership with Professor Chris Cook, from Durham University.

Sign up to the podcast

Our 13 daily reflections are available as an audio series on your favourite podcast service.

Download the PDF

You can download a PDF version of our 13 daily reflections to read through or print out.•Mental%20Health%20Reflections_WEB.pdf

Access our website

Access the reflections directly on our website including audio and text versions.